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• Published on: 2015-11-20
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .63" w x 6.14" l, 1.16 pounds
• Binding: Hardcover
• 248 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
deep
By Russell E. Luke III
keeping in mind that this tome is from a long time ago, and that a lot has changed, this is a real keeper. It was like reading from one of the harvey penick golf books. In short, this gentleman knew his material extremely well.

0 of 0 people found the following review helpful.
Five Stars
By richard r higgins
Well presented by the publisher--easy on m old eyes.

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TAKE CONTROL OF YOUR CHOLESTEROL- WITHOUT DRUGS
Discover The Amazing Health Benefits of The Low Cholesterol Diet!
Cutting cholesterol doesn’t mean cutting taste or variety - or spending hours in the kitchen on complicated recipes.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious heart healthy recipes that will add years to your life and give you a practical eating program to help you see amazing results.
The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you balance cholesterol levels, improve your health, and add years to your life.

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• Sales Rank: #281566 in eBooks
• Published on: 2015-11-22
• Released on: 2015-11-22
• Format: Kindle eBook

From the Author
To lower cholesterol levels we must follow a few simple guidelines. Some foods need to be excluded from our menu if not forever, then for the time being and should be consumed only very rarely. They are the usual suspects - pork, beef, lamb and whole-milk dairy products. Foods containing lots of saturated fats such as butter, lard, margarine, palm, kernel, and coconut oil are also in this list. It comes as no surprise that we can`t have burgers, sausages, bacon and kebabs, also no pastries, pies, cakes, rich creamy desserts and biscuits.
What do we have to add to our diet? The foods to include are cholesterol busting foods that act like superheroes and stave off bad cholesterol. These superfoods have the ability to help lower cholesterol if eaten in significant quantities and regularly. Such are all foods containing good omega-3, omega-6 and omega-9 fatty acids. Vegetable, seed, and nut oils, such as olive, walnut and corn oils, as well as all kinds of nuts and oily fish such as herring, pilchards, mackerel, salmon and trout. They are good, beneficial foods that balance cholesterol and protect against inflammation.

About the Author
Alissa Grey is a fitness and nutrition enthusiast who loves to teachpeople about losing weight and feeling better about themselves. Shelives in a small French village in the foothills of a beautiful mountain range with her husband, three teenage kids, two free spirited dogs, and various other animals.

Alissa Grey is incredibly lucky to beable to cook and eat natural foods, mostly grown nearby, something she's done since she was a teenager. She enjoys yoga, running, reading,hanging out with her family, and growing organic vegetables and herbs.

Most helpful customer reviews

2 of 2 people found the following review helpful.
great recipes that are easy to follow. Great food and easy to prepare.
By Amazon Customer
Any one wishing for some savory food needs this book.

1 of 1 people found the following review helpful.
They are actually very good. I have high cholesterol
By Trevor
This book was a big surprise for me. I expected the recipes to be bland. They are actually very good. I have high cholesterol, but to be honest I would eat these dishes even if I did not.

1 of 1 people found the following review helpful.
thumbs up!!
By Elizabeth
Okay for me. This Low Cholesterol Diet book has lot of great recipes. I've tried only 5 recipes and family members love it! I would like to try more.

See all 10 customer reviews...

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Slow Cooker Cookbook
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Tags: slow cooker, slow cooker cookbook, crockpot cookbook, easy po prepare, slow cooker recipes, crockpot recipes, healthy recipes

• Sales Rank: #1559400 in eBooks
• Published on: 2015-11-02
• Released on: 2015-11-02
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Few delicious slow cooker recipes
By Ava
One of the most important benefits of slow cooking is that it makes foods extremely delicious as all of the ingredients remain together for a longer amount of time. It provides better results in terms of flavors and taste as compared to other traditional methods of cooking.
Some recipes here are not slow cooker recipes, but I still appreciate it because they are healthy and delicious.

0 of 0 people found the following review helpful.
One Star
By marilynn bowen
What a JOKE!!!

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A senile former major leaguer, conjoined twins, a journeyman jazz musician, and a big-hearted social worker are individually of no value in an America governed by consumerism. But using the scrapbook remnants of their lives they are able to combine their aggregate worth to finance a tribe strong enough to bring down the government.

• Published on: 2015-11-03
• Released on: 2015-11-03
• Format: Kindle eBook

About the Author
USA Today declared Rick Norman "a master storyteller" after his debut novel, Fielder's Choice (August House,1991). Norman is a Phi Beta Kappa graduate of LSU and LSU Law School. His other books include three treatises on business law. Bat Day is the final novel in the Gooseball Fielder trilogy

Most helpful customer reviews

1 of 1 people found the following review helpful.
This is Rick Norman's best novel.
By Sonny Marks
"Bat Day" is full of heart and wisdom. I became attached to the contentious conjoined twins, to the jazz-playing orderly, to the beautiful social worker who doesn't believe in herself, and to the old ballplayer on his way out.

The commentary is sharp. It's more of a comment on human nature, though, than on a political party.

Rick Norman has a knack for telling stories. Even if you didn't read the first two books in the Gooseball Fielder trilogy, you'll jump in easily.

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## Download Ebook Freezer Meals Cookbook: Daily Time-Saving Recipes for a Month: (Freezer Meals For The Slow Cooker, Freezer Meals Crock Pot, Freezer Meals S

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Freezer Meals Cookbook
Daily Time-Saving Recipes for a Month

Are you tired of coming home at night and not having anything quick to make for dinner?

Would you like to know how you can make freezer meals quickly that will save you even more time in the future?

Then you should check out this thirty-day cookbook with thirty freezer meals you can prepare on a Sunday afternoon!

Freezer meals you get from the grocery store are not healthy and made with ingredients you may not approve of for your family, but making your own freezer meals is simple! You can choose organic ingredients if you prefer, or you can choose to substitute low-fat or low-sodium ingredients for your dietary needs. And the best part is that you can create all of these recipes in less than an hour and freeze them!

In this cookbook, you’ll find the following recipes:

• Tex-Mex Meatballs in Red Chile Sauce


• Greek Baked Ziti


• Four-Ingredient Slow-Cooker Pot Roast


• Sausage-and-Grits Quiche


• Spiced Beef Kabobs with Herbed Cucumber and Tomato Salad


• Curried Chicken Chowder


• Twice-Baked Potatoes Four Ways


• Chicken-and-Wild Rice Casserole


• Tomato-Basil Lasagna Rolls


• "Big Easy" Gumbo


• Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti


• Chicken Enchiladas


• Rice and Kidney Beans


• Sweet Potato Cornbread


• Classic Chicken Tetrazzini


• Make-Ahead Beefy Lasagna


• King Ranch Chicken Mac and Cheese


• Andouille-Chicken Gumbo


• Queso-Broccoli Potato Chowder


• Zucchini-and-Spinach Lasagna


• Savory Hand Pies


• New Tuna Casserole


• Favorite Chicken Potpie


• Ham & Cheese Potato Casserole


• Black Bean Turkey Enchiladas


• Hearty Beef & Cabbage Pockets


• All-American Meat Loaf


• Fontina Chicken & Pasta Bake


• Slow Cooker Pepper Steak


• Shrimp & Broccoli Brown Rice Paella

So scroll up and grab your copy today!

Download your E book "Freezer Meals Cookbook: Daily Time-Saving Recipes for a Month" by scrolling up and clicking "Buy Now with 1-Click" button!

Tags: freezer meals, freezer meals cookbook, time-saving recipes, freezer meals recipes, daily recipes, make-ahead, make-ahead recipes

• Sales Rank: #180373 in eBooks
• Published on: 2015-11-04
• Released on: 2015-11-04
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
how long they last and the best produce to freeze
By Diana Dizon
You’re about to discover how to prepare the meals, how long they last and the best produce to freeze, as well as recipes to get you started. Using the freezer meal system is a great way to save money, because you will be cooking a lot of meals at once, so you will need to buy in bulk, ultimately buying in bulk also saves money. It is sensible and helpful on many levels, including, but not limited to how to prepare meals and what sort of savings this type of cooking offers. It is a nice read, easily understood and written.

0 of 1 people found the following review helpful.
Five Stars
By Vicki Carney
Like very much

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! Free Ebook Cooking with Trader Joe's: The 5 Ingredient Cookbook, by Deana Gunn, Wona Miniati

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Presenting a collection of 5-ingredient recipes made with foods from our favorite grocer, Trader Joe's. Cooking delicious dishes has never been faster or easier. Tired of recipes with a dizzying list of ingredients that send you running from store to store? Those are not the recipes in this cookbook. Instead, we go gourmet the easy way by using shortcut recipes with affordable, tasty Trader Joe's sauces, doughs, prepped veggies, frozen foods, and other timesaving products. Sit back, relax, and enjoy the amazement of your family and friends as they declare, "How on earth did you make this with only 5 ingredients?" Recipes include: Stovetop Spinach Artichoke Dip Raspberry Baked Brie Kale Chips Thai Potsticker Soup Spinach Fried Rice Chimichurri Stuffed Peppers Slow Cooker Salsa Chicken Grilled Mac-N-Cheese Sandwich Spicy Sesame Noodles Green Chile Chicken Enchiladas Curried Kale and Sweet Potatoes Pulled Pork Street Tacos Salmon Salad Chia Breakfast Pudding Shortcut Egg Soufflé Muffins Lemon Blueberry Tart Chocolate Mousse Pie Nutritional information and full color photographs for every recipe!

• Sales Rank: #141807 in Books
• Published on: 2015-11-01
• Original language: English
• Number of items: 1
• Dimensions: 9.90" h x .90" w x 7.70" l, .0 pounds
• Binding: Hardcover
• 272 pages

Most helpful customer reviews

7 of 7 people found the following review helpful.
its really that simple!
By E. Carter
I never learned how to cook & this cookbook is the best to dip your toe in & start to feel confident in the kitchen. Salmon is so easy!!

6 of 6 people found the following review helpful.
my customers love them and they are so easy
By Lisa P.
I have this product 5 stars because as an employee of trader joes, working in the demo section we have used alot of these recipies. My family loves them,my customers love them and they are so easy. It's exciting to see people empowered to be creative with our products. I think these girls do an amazing job putting together these cook books. Almost as much fun as I have working for the company that makes the products.

4 of 4 people found the following review helpful.
Want one for myself
By DebbieMcK
It was a gift to her friend, naturally before I gave it to her, I looked through it myself . I was very impressed and almost decided to keep it for myself. But I didn't. She loved it!

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>> Ebook Let's Make Sense of Thermal Cooking Cookbook: Yesterday's Methods Using Today's Tools, by Cindy Miller

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Let's Make Sense of Thermal Cooking Cookbook is the only book of its kind. The book combines detailed instructions on mastering the art of thermal cooking, retained heat cooking, along with basic preparedness principles and food storage.

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Utilizing thermal cooking to organize and rotate long term, 90 day and short term storage is next. Included are recipes and instructions for making your own freeze-dried and dehydrated meals.

Learn about the endless possibilities with Container Cooking. "Move to the Side" with grains, legumes, pasta and vegetables. Finishing up the book are recipes for breads, desserts and beverage. This book is designed to teach a "thermal cooking mindset" for success.

• Sales Rank: #394555 in eBooks
• Published on: 2015-11-24
• Released on: 2015-11-24
• Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
Excellent resource and fabulous food.
By SunnyNell
This book is a great resource for low energy cooking. I am again and again astonished at the high quality of food that can be produced using a thermal cooker. The author makes a lot of excellent suggestions and gives wonderful tips on how to accomplish an amazing, nutritious, and delicious meal using the least amount of resources possible. The only reason I give the book a 4 rather than a 5 star rating is because I find some of the recipes to be a little less flavorful than my own recipes, so I am learning to adapt my own recipes to fit thermal cooking guidelines. I love that nothing ever comes out over done (unless it was already overdone before going into the pot!), and every single meal has turned out wonderful. I even did chili beans that had soaked overnight, and they came out tender and delicious. The general content in the book is definitely well worth the money, and worthy of a 5 star rating.

5 of 5 people found the following review helpful.
Great knowledge to have!
By Jennifer McMurtrie
Cindy really knows her stuff! I bought this book after attending one of Cind's classes, and it has not dissapointed me. Two things, of many, that I appreciate: healthy recipies, and several levels of difficulty. I started off with the easier items, progressed as I became more competent, and now adapt my own recipies. Have the guidance provided in this book made made learning easy!

Thanks Cindy!

3 of 3 people found the following review helpful.
... pre-ordered this book and when I got it I LOVED it so much I couldn't put it down
By Janet
I pre-ordered this book and when I got it I LOVED it so much I couldn't put it down. If you like the idea of cooking with very little energy used, this book is one you have to get! It's put together beautifully, user friendly and easily understood. The recipes are fantastic. I've been to 2 classes taught by the author, Cindy Miller, and tasted the recipes she fine tuned to use with a thermal cooker and they were WONDERFUL! I love the idea of putting recipes together in jars or bags to use for future times when life is always busy. The writing in the book feels like she's next to me in the kitchen helping me cook. Very Well done Cindy!!!!

See all 24 customer reviews...

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