Free Ebook Alkaline Diet Cookbook: Lunch Recipes: Insanely Delicious Alkaline Plant-Based Recipes for Weight Loss & Healing (Alkaline Recipes, Plant B
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The Alkaline Diet Made Easy, Exciting, Doable, and Fun!
Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.
Have you ever been told that the alkaline diet is hard to follow?
Have you ever been told that the alkaline foods are fad?
Well, you have been lied to…
It’s not about eating less. It’s about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body’s natural healing system.
Wouldn’t it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn’t it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn’t it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?
You see, the alkaline diet is not about eating 100% alkaline. It’s not about surviving on cucumbers and kale.
The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean, balanced diet inspired by the alkaline diet and actually enjoy it!
The Best Part? It's Easy:
-Most ingredients are really easy, everyday and “common sense” ingredients that are easy to find at your local grocery store or supermarket.
-You don’t need to be a good cook or a qualified chef to learn those simple and delicious recipes.
-You don’t need any fancy kitchen equipment to get started on the plant based recipes contained in this alkaline cookbook.
Here's What You Will Learn with the Alkaline Diet Cookbook: Lunch Recipes:
-Alkaline Diet-The Common Sense Approach- Why It's Good for You
-Beyond Foods- Negative Emotions and Stress Are Acid-Forming
-Motivation and Organization to Keep on Track
-Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?)
-Common pH Myths
-Simple and Doable Alkaline Recipes for Busy People
-Refreshing Salad Recipes
-Satisfying Soups and Stews
-BONUS: Alkaline-friendly Treats
-International Dishes Made Alkaline
-BONUS: More vegan-alkaline recipes +beginners’ guide + food list (follow instructions inside)
Get your copy today!
You'll be surprised to see how easy it is to stay healthy, feel energized, and keep on track!
- Sales Rank: #224357 in eBooks
- Published on: 2015-11-04
- Released on: 2015-11-04
- Format: Kindle eBook
About the Author
My name is Marta and I am the creator of HolisticWellnessProject.com, as well as AlkalineDietLifestyle.com. I am a holistic wellness/health/personal development author and coach and I love assisting people in all kinds of body-mind transformations. My background is holistic health and healing (I am certified in holistic nutrition, massage therapy, and I am a Reiki Level II practitioner). I also studied NLP and hypnosis and I am a strong believer in body-mind connection. I believe it's not only about information. We also need motivation and inspiration to keep on track, right? My mission is to help you become passionate (and motivated) about wellness, healthy living, alkaline foods, natural healing and achieving all your health and lifestyle goals. Wouldn't it be great to be up a bit earlier every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? Wouldn't it be great to transition your eating patterns to more natural and eco-friendly? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? Focus on long-term success. Focus on vibrant health. Whether you are an entrepreneur, a professional climbing a corporate ladder, a freelancer, an artist, a busy mom or dad, a traveler, a student or a business operator, you can always benefit from more energy and zest for life, right? This guide shows you exactly how you can improve your physical health by enriching your diet with more natural, fresh alkaline-vegan foods. It makes the alkaline diet, transition and lifestyle easy. I will see you inside. Let the journey begin!
Most helpful customer reviews
1 of 1 people found the following review helpful.
The information I found most interesting was the best alkaline meal plan to reduce body acids
By Roy Hurle
This book was worth the read. It was educational and I learned quite a few things I didn't know. It discussed the importance of alkaline diet and will properly educate the reader on how to be health conscious. Without the presence alkaline in our body we will be prone to many kinds of diseases. The information I found most interesting was the best alkaline meal plan to reduce body acids.
1 of 1 people found the following review helpful.
Five Stars
By melodee
So happy to read this book. It addresses several health issues that I have experienced.
Very helpful.
0 of 0 people found the following review helpful.
I have recently read an article about eating the best way according to your blood type and so I ...
By Lucky Me
I have recently read an article about eating the best way according to your blood type and so I tried to search more information and found this book. I am on a journey to healthy lifestyle, trying my best to eat healthy. This book is based on eating foods to maintain the acid-alkaline levels of the body. There were alternatives mentioned to substitute common ingredients like using stevia instead of sugar, himalayan salt instead of regular salt, etc. It did a pretty good job of explaining the science of what alkaline diet does to the body. There are lots of great recipes inside too. This a more valuable book than I'd expected.
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