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Reset Your Body with the Sugar Detox Diet
Read this book for FREE on Kindle Unlimited - Download Now!
People nowadays consume way too much sugar, which is a major problem. The consequences are obesity, diabetes and other illnesses. By cutting out sugar of your diet, your body can reset. Your sugar cravings stop, you lose weight, and your energy increases.
In Sugar Detox for Beginners you will learn everything you need to know to successfully detox your body, bust sugar cravings, and stop sugar addiction. You’ll be amazed at the number of delicious sugar free recipes you can enjoy.
If you complete the 21 Day Sugar Detox Diet you will:
In Sugar Detox for Beginners you will learn why sugar is so addictive. You’ll find out how your body processes various sugars and how eating too much sugar negatively affects you. With little dedication, time and effort you’ll be able to reset your health and drop pounds quickly. You’ll be amazed by the results!
Cutting sugar out of your life for 21 days can be hard, but Sugar Detox for Beginners will be there for you with essential advice and support. It explains how to get through rough times. Don’t give up - your body will thank you!
- Sales Rank: #304720 in eBooks
- Published on: 2015-11-25
- Released on: 2015-11-25
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Sugar can kill!
By Gwenith
It is a known fact that sugar is killing thousands and thousands of people each year. It's infecting people with diabetes, heart disease, and studies have shown that it's a precursor to cancer. This is a different way to look at sugar. But, sadly, this is also very true.
Sugar Detox for Beginners is a very great guide on how to bust sugar cravings to eventually stop sugar addiction. This action may also lead to weight loss and a happy healthy life. Who wouldn't want to wake up refreshed every morning and to actually lose some weight? I think everyone wants this. And this book has shown how it can be done--thru the Sugar Detox Diet! I personally appreciate this book and how it has explained what I need to do.
1 of 1 people found the following review helpful.
This book focuses on limiting sucrose, the common type of sugar we add to our food.
By Lucky Rinna
It is very important that you prepare yourself properly for this lifestyle change. You may find it hard to cope at first, but you will soon get used to a decreased sugar intake during your 21-Day Sugar Detox. Once you've succeeded at your detox, this book will help you stay away from unhealthy foods and avoid going back to your sugar addiction.
This book focuses on limiting sucrose, the common type of sugar we add to our food. Basically, sucrose is a combination of fructose and glucose.
The sugar free recipes are included in chapter 4 of this book. so take your time to read such important books because for my case it helped to improve on my eating habits especially when I reduced on the intake of carbonated drinks.
0 of 0 people found the following review helpful.
If you are suffering from fatigue, stress or just want to improve your health, then this book definitely can help you.
By ZANE ANDRE
This book is a basic guide about sugar detox.This book was very helpful in help me understand the harmful effects of sugar in our body and ways that it can help reduce the amount that you take in everyday. Sugar is one of those ingredients that is in more foods and drinks that we realize and in quantities that we wouldn't believe. This book will give you a great starting off point to make decisions on what foods and drinks you want to put into your body and those that you want to avoid. At first i wasn't aware about this but now it gave me fully understanding. This book was like a life savior for me because it showed how I can boost my energy levels and lose weight at the same time. I liked that this book is very detailed, explains everything you need to know to lose weight and increase your energy.Before i was really thinking to cut all my sugar intake but i just realized that i don't need to cut them in my diet but i have to take control of it because our body also needs sugar for proper function. I recommend this book to anyone who tries to take care of their health.
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