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The Paleo Cupboard Cookbook: Real Food, Real Flavor, by Amy Densmore
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In her new book The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents an all-new and personalized approach to Paleo cooking--allowing you to tailor each dish to your unique tastes. Amy puts the focus on flavor, teaching you how to combine easy-to-find ingredients to create the flavors you love in your favorite dishes - all of which are grain-free, gluten-free and dairy-free.
Whether you are looking to lose weight, avoid food allergies, or simply want to achieve optimal health, The Paleo Cupboard Cookbook gives you easy ways to eat delicious food, feel great, and experiment with new flavors! With over 145 mouthwatering recipes and 4 weeks of complete meal plans and shopping lists, The Paleo Cupboard Cookbook shows firsthand that living a real food lifestyle doesn't mean sacrificing variety or taste. Amy has made sure you will never feel deprived on a Paleo Diet, and you will get to eat delicious food every day, all without grains, gluten, dairy or refined sugar.
Recipes Include:
- Lemon Poppy Seed Waffles
- Paleo Tortillas
- BLT Scallops with Herb Mayo
- Cajun Shrimp and Grits
- Breakfast Pizza
- Taco Soup
- Honey Chipotle Meatballs
- Paleo Pasta
- Creamy Chocolate Mousse
- 4 weeks of complete meal plans and shopping lists
- A list of Paleo snack ideas that are great for both kids and adults
- A comprehensive guide for using spices and herbs
- A special index for 40 minute or less, nut-free, egg-free and kid-friendly recipes
- How to make your own paleo basics such as almond flour, coconut flour, lard, tallow and much more!
- Sales Rank: #34407 in Books
- Published on: 2015-11-17
- Released on: 2015-11-17
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .90" w x 8.00" l, .0 pounds
- Binding: Paperback
- 352 pages
From the Author
Whether you are looking to lose weight, avoid food allergies, or simply want to achieve optimal health, The Paleo Cupboard Cookbook gives you easy ways to eat delicious food, feel great, and experiment with new flavors! With over 145 easy recipes and 4 weeks of complete meal plans and shopping lists, you will never feel deprived!
From the Inside Flap
With over 145 simple, mouthwatering recipes - all without grains, gluten, or dairy - The Paleo Cupboard Cookbook shows firsthand that living a healthy Paleo lifestyle doesn't have to mean sacrificing variety or taste.
Whether you have food allergies, are looking to lose weight, or simply want to achieve optimal health, The Paleo Cupboard Cookbook gives you easy ways to eat delicious food, feel great, and experiment with new flavors!
From the Back Cover
Amy Densmore is the creator of Paleo Cupboard, a hugely popular food blog where she's published hundreds of delicious, creative recipes made from fresh, unprocessed ingredients. While raising two children and working a full-time job, Amy was finding it hard to maintain the level of energy that she needed to make it through her long days. She decided to move away from the low-fat, low-calorie diet she had been following for many years and turned to Paleo instead. Amazed at the results, she used some of her new-found energy to start her blog and begin sharing her recipes so that everyone could benefit from the same real-food lifestyle.
Most helpful customer reviews
29 of 29 people found the following review helpful.
This cookbook is now a family favorite!!!
By Jay K.
While the intended audience for this cookbook may be those that follow a Paleo Diet, I am only on a gluten and dairy free diet, but I am so grateful that I found this book. I am not a great cook or planner by any means, and planning out meals overwhelms me. I have 3 boys and trying to plan food they will like on top of my food allergies is a nightmare. I have tried looking around on the internet or in other cookbooks but most meal plans are incomplete and only give you dinners or have a lot of blank days. This book has a meal planned out for every day for an entire month, and even tells you how to add bulk to each meal if you need more food. The shopping lists are perfect and organized by where in the store you will find everything. There’s even room to write in other items if you need them.
With this book I have been able to make 2 weeks’ worth of delicious meals already, and my boys (aged 4-13) have all loved every single thing we have eaten. That has NEVER HAPPENED BEFORE! The author understands how to make food taste good for both kids and adults without it being complicated. The pork ragout, orange salmon and lemon and thyme chicken thighs are a new favorite in my family. I also learned some good cooking tips that I didn’t know before, such as why chicken skin sticks to the pan. My oldest son is my pickiest eater and even he has been flipping through the book and asking for me to cook him things. My younger son drank a smoothie with avocado in it last week and loved it. He won’t go anywhere near an avocado usually.
This cookbook has been such a blessing for my family and it has made my weeks so much easier. There’s no more worrying about food and no more fighting at the dinner table about not wanting to eat the food I cooked. Thank You.
24 of 24 people found the following review helpful.
So many good recipes
By Jason B.
I have been doing paleo for 6 months. I am down 32 pounds and never feel deprived of food Or flavor. I have been following Amy's blog since the beginning. I love her recipes and personality so I knew I had to get her book. It does not disappoint and I am enjoying reading through her stories and cooking advice as much as I am enjoying the food. This is by far my favorite cookbook and I own many.
33 of 35 people found the following review helpful.
Fun and practical book
By Brendan Johnson
I agree with the previous reviewer, this book is a lot more fun than the cover would lead you to believe. I have some things I think are absolute requirements for a good cookbook, and this book has all of those and then some:
Photo for every single recipe
Easy to open and KEEP open on the counter
Clear instructions and steps for every recipe
Explanations for why and how to use techniques or steps
Approachable recipes that offer variety without having hard to find ingredients
Unique and engaging author voice that really shines through and makes me want to actually read the book
The photo index in the back is a total bonus and I love it
Only thing I would change would be to have the meal plans and shopping lists be pull out pages, but I actually just made a few copies of them at work and then I didn't have to rip out the pages from the book.
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